Mom & Baby - Stretch & Strength

$45 cad
Wed Mar 13, 9:00 AM - Wed Apr 3, 10:00 AM (MDT)
4303 Varsity Drive NW, Calgary, Alberta, Canada  

Mom & Baby - Stretch & Strength

Wednesdays March 13 - April 3

Time: 9:00 am - 10:00 am

Optional free visit till 10:30 am)

Cost: $45.00

Location: Vienna Room

Membership Required: No

Join instructor Anita Wong for this for this specially designed program for Moms and their babies! This class will focus on post-natal recovery with movements to improve strength, balance, flexibility and core fitness. Simple Brain Gym development movements for baby will also be included. (Babies: newborn - 12 months recommended.)

Please bring: yoga mat, baby blanket and baby’s favorite toy
Optional free visit time available after class till 10:30 am

Anita Wong

4303 Varsity Drive NW, Calgary, Alberta, Canada