Ended
Critical Alignment Therapy Yoga - 7 wks. evening
$ 105 cad
Mon, Oct 7, 2019, 6:30 PM MDT – Mon, Dec 2, 2019, 7:30 PM MST
4303 Varsity Drive NW, Calgary, Alberta, Canada Map
Critical Alignment Therapy Yoga
Class: 7 wks. Mon. Oct. 7 - Dec. 2 (no class Oct, 14 + Nov. 11)
Time: 6:30 - 7:30 pm (evening)
Cost: $105.00
Location: Main Hall
Membership Required: No
Join instructor Lena Greer for this multi level class combining Critical Alignment Therapy and yoga poses to establish healthy functional movement and postural patterns. This class targets back alignment issues, improves core strength, muscle imbalance, and stability. If you have a back problem this is the class for you!
Designed to target: issues with upper and lower back, neck , hip and spine
Please bring: yoga mat, water bottle and and wear comfortable clothing.
Alignment props will be provided
Instructors
Lena Greer
Contact us
- Peri-Lynne Blair
- pr••••s@vca••••y.com
- 403-288-9001 ext. 14
Location
4303 Varsity Drive NW, Calgary, Alberta, Canada
Classifications
Categories
- General