Ended No more spots available currently.

Pilates - winter 2020

$ 110 cad
Full
Wed, Jan 15, 2020, 10:30 AM MST – Wed, Mar 11, 2020, 11:30 PM MDT
4303 Varsity Drive NW, Calgary, Alberta, Canada Map
Pilates - winter 2020

Pilates - moved to Wednesday

Class: Wed. 9 wks. Jan. 15 - Mar. 11 $110

Time: 10 :30 - 11:30 am

Location: Vienna Room

Membership Required: No

Join instructor Lena Greer and experience a fantastic whole body workout. Pilates concentrates on establishing a strong core to correct and prevent a wide range of back and joint issues. Results are achieved by correcting muscle imbalances and improving both muscle elasticity and joint mobility. The instructor will provide props to add variety and challenge.

Designed to develop: core strength, stability, coordination, and mind body awareness

Please bring: yoga mat, water bottle and and wear comfortable clothing.

Full

Instructors

Lena Greer

Contact us

Location

4303 Varsity Drive NW, Calgary, Alberta, Canada

Classifications

Categories
  • General