Ended No more spots available currently.
Pilates - winter 2020
$ 110 cad
Wed, Jan 15, 2020, 10:30 AM MST – Wed, Mar 11, 2020, 11:30 PM MDT
4303 Varsity Drive NW, Calgary, Alberta, Canada Map
Pilates - moved to Wednesday
Class: Wed. 9 wks. Jan. 15 - Mar. 11 $110
Time: 10 :30 - 11:30 am
Location: Vienna Room
Membership Required: No
Join instructor Lena Greer and experience a fantastic whole body workout. Pilates concentrates on establishing a strong core to correct and prevent a wide range of back and joint issues. Results are achieved by correcting muscle imbalances and improving both muscle elasticity and joint mobility. The instructor will provide props to add variety and challenge.
Designed to develop: core strength, stability, coordination, and mind body awareness
Please bring: yoga mat, water bottle and and wear comfortable clothing.
Instructors
Lena Greer
Contact us
- Peri-Lynne Blair
- pr••••s@vca••••y.com
- 403-288-9001 ext. 14
Location
4303 Varsity Drive NW, Calgary, Alberta, Canada
Classifications
Categories
- General