Ended No more spots available currently.
Seniors Yoga - winter 2020
$ 125 cad
Tue, Jan 14, 2020, 10:45 AM MST – Tue, Mar 10, 2020, 12:00 PM MDT
4303 Varsity Drive NW, Calgary, Alberta, Canada Map
Seniors Yoga
Class 1: Tue. 9 wks. Jan. 14 - Mar. 10 $125
Time: 10:45 am - 12 noon
Location: Vienna Rm
Membership Required: No
Join instructor Lena Greer for this gentle yet challenging combination of yoga and meditation(yoga 1 hr - Meditation 15 min) This innovative and creative program format will use a variety of positions to improve stability and mindfulness (chair, standing, mat)
Designed to promote: balance, flexibility, fall prevention and relaxation
Please bring: yoga mat, block, sweater and water bottle
Instructors
Lena Greer
Contact us
- Peri-Lynne Blair
- pr••••s@vca••••y.com
- 403-288-9001 ext. 14
Location
4303 Varsity Drive NW, Calgary, Alberta, Canada
Classifications
Categories
- General