Silver Swans - 55+ Ballet Fitness - 4 Week Sample

Wednesdays January 17 - February 7

Time: 10:30 am - 11:30 am

Cost: $50.00

Location: Vienna Room

Membership Required: No

Join Melinda Morrall a certified Royal Academy of Dance Ballet Teacher and Silver Swans Licencee to re-kindle or discover your love of dance in a fun, safe and positive environment. Each class will be a blend of barre work, ballet and fun fitness! Silver Swans Licencees are trained specifically to teach Ballet to adults over 55 with a range of abilities. (All ages are welcome.) These classes will improve your mobility, posture, coordination and energy level no matter how old you are.

Please wear: work out pants and top or dance leotard with dance skirt and tights.
Footwear: ballet or jazz flats are best, or ballet teaching flats with small Cuban heel, or indoor runners with a very flexible mid sole, socks are used for barre work.
Please note: long hair should be tied back, no loose jewelry

Silver Swans - 55+ Ballet Fitness 4 Week Sample